Reset Screen Habits in the New Year
By Melanie Hempe Small changes can make a big difference. Do you find yourself in constant conflict over screen time in your home? Are you arguing and trying to set limits and controls? It could…
A Curious Mind
By Bernard Riola, M.D. PediatricianKVMH Waimea Alumnus Saint Theresa School[/caption] Curiosity is something we are born with but does not necessarily continue throughout life. Newborns and infants cannot help but grab, touch, gnaw, and taste…
KIUC Celebrating 20 Years
It’s hard to call Kauaʻi Island Utility Cooperative, which celebrated its 20th Anniversary in November, anything but a success. “It’s been rewarding to watch KIUC grow from a dream imagined by community members into a…
4 Ways to Approach Boundaries and Expectations with…
by Lindsay Fernandez Richardson, MS, LMHC Studies show that setting boundaries and expectations, or clear limits and rules, is important to help young people thrive. Youth tend to grow into healthier, happier adults when adults…