Recipe: No-Bake Fruit “Pizzas”

05/08/2016 . 0

No-Bake Fruit “Pizzas” Ingredients CRUST: Whole grain tortilla Whole wheat pita Whole-wheat flat bread SAUCE: Reduced-fat cream cheese Non-fat Greek yogurt Natural peanut butter or […]

Sun Protection in Children

05/08/2016 . 0

Summer is coming up, and children all over Kauai will be heading to the beach.  Protection from the sun is important, as sunburns can be […]