8 Fright Night Nightmare Triggers

The early school years are a prime time for nightmares. For many children, nightmares peak between ages 5 and 8, thanks to an increasingly active imagination, fantasy play and newly acquired social awareness. Parents can…

Kauai TEEN

[caption id="attachment_7177" align="alignleft" width="150"] Brooke Kanna[/caption]For as long as I can remember, I was the girl that always had a story to share with someone, whether it was about my day at school or an…

How to beat the back-to-school clutter

In the back-to-school rush, parents’ best intentions may be buried under their kids’ backpacks, homework assignments and missives from administrators. The best offense against back-to-school overwhelm is a strong zone defense at home. With this…