...
Easy Ways to Improve Memory
Everyone forgets things from time to time, but it seems the more kids you have, the more forgetful you become. Forgetting an appointment or an important deadline occasionally is frustrating, and sometimes costly, but when…
ʻOhana Nui and the Ties That Bind
Hawaiian proverb ‘Ōlelo No‘eau # 2178 reads, Mōhala i ka wai ka maka o ka pua, which translates to “Unfolded by the water are the faces of flowers. Flowers thrive where there is water, as…
Navigating the Waters of Childhood
Adolescence is tricky enough for kids, even under the best of circumstances; when issues like teasing and bullying are thrown into the mix, learning to cope can feel downright overwhelming. Instilling confidence and compassion is…
Career Change: Four Questions with Dr. Monty Downs,…
“I first started in the Wilcox ER on February 1, 1972. Do the math and you’ll see that it’s been a 50-year run. And the math also shows that I’m 50 years older. Being able…
Fall Art Contest
Get Ready, Get Set, SKETCH! Step 1. Forming: Form up the lighthouse pressing softly with your pencil making the base like a rectangle that is slightly larger at the bottom than the top. Then…







