Ocean Safety

[caption id="attachment_8787" align="alignright" width="135"] Monty Downs, M.D.PresidentKaua`i Lifeguard Association[/caption]Summertime issue already. Nothing makes 3 months go by faster than when I receive my notice that it’s time to submit the next quarter’s Kauai Family Magazine…

An Outlet for our Kupuna and Caregivers

[caption id="attachment_9761" align="alignright" width="155"] Jasmine YukimuraKauai Adult DayHealth Center[/caption]There is increasing evidence showing that leisure activities, such as mental and social activities, have beneficial effects on a variety of health outcomes, particularly for maintaining functional…

Natural Disaster During Pregnancy

How to Prepare for a Natural Disaster During Pregnancy Preparing for a natural disaster can be emotionally and physically taxing, but that stress level can easily double when you’re pregnant.  Fortunately, there are preparedness steps…

Jitters

As families prepare their students for the school season, educators weigh in on best practices for managing the transition back to school. GET INTO A ROUTINE Before school starts, adjust your child’s bedtime and wake…

Unicorn b-day

Tips to throwing a magical party Looking for a party idea where the kids can get their bling on, horse around with their friends and have a magical time? If your children loves unicorns, we…