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Benefits of Healthy Eating
As You Get Older!

Eating Well Promotes Health and Energy Eating a balanced mix ...
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How to have “logical” conversations and fun with your cognitively-impaired parent

Stressed-out, exhausted and at the brink of tears (which generally ...
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6 Steps to Prevent a Fall

Take Control of Your Health: 6 Steps to Prevent a ...
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Co-parenting

What Is Co-Parenting? While couples may choose to part ways, ...
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Ocean Safety Fall 2017

A magazine oriented towards our Kauai youth may seem like ...
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From the Bookshelf Fall 2017

2017 Fall Reading Program Mahalo for participating in the Summer ...
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Pumpkin Waffles

Ingredients All purpose flour. . . . . 1 ½ ...
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News That’s Worth Sharing

How do you make a good decision or form a ...
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8 Fright Night Nightmare Triggers

The early school years are a prime time for nightmares ...
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Kauai TEEN

For as long as I can remember, I was the ...
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