Posts

Benefits of Healthy Eating
As You Get Older!

Eating Well Promotes Health and Energy Eating a balanced mix of foods every day has many health benefits. For instance, ...
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How to have “logical” conversations and fun with your cognitively-impaired parent

Stressed-out, exhausted and at the brink of tears (which generally spills over once they start sharing) is not an unusual ...
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6 Steps to Prevent a Fall

Take Control of Your Health: 6 Steps to Prevent a Fall ...
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Co-parenting

What Is Co-Parenting? While couples may choose to part ways, their relationship as parents never ends. Healthy co-parenting is divorcing ...
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Ocean Safety Fall 2017

A magazine oriented towards our Kauai youth may seem like an unlikely place to run an article about CPR, since ...
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From the Bookshelf Fall 2017

2017 Fall Reading Program Mahalo for participating in the Summer Reading Program! This was our first year doing online registration ...
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Pumpkin Waffles

Ingredients All purpose flour. . . . . 1 ½ cups (can use whole wheat flour) Baking powder. . ...
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News That’s Worth Sharing

How do you make a good decision or form a sound opinion? For most adults, the answer is obvious. Find ...
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8 Fright Night Nightmare Triggers

The early school years are a prime time for nightmares. For many children, nightmares peak between ages 5 and 8, ...
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Kauai TEEN

For as long as I can remember, I was the girl that always had a story to share with someone, ...
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