Due to the impacts of Hurricane Lowell, the Kauaʻi Healthy Living Celebration scheduled for Saturday, September 19, at Kauaʻi Veterans Memorial Hospital (KVMH) has been canceled. Due to the impacts of Hurricane Lowell, The Harvest…
Career Change: Four Questions with Dr. Monty Downs,…
“I first started in the Wilcox ER on February 1, 1972. Do the math and you’ll see that it’s been a 50-year run. And the math also shows that I’m 50 years older. Being able…
Fall Art Contest
Get Ready, Get Set, SKETCH! Step 1. Forming: Form up the lighthouse pressing softly with your pencil making the base like a rectangle that is slightly larger at the bottom than the top. Then…
College Savings Crash Course
“You’ll never regret saving for your child’s future.” It doesn’t matter if you’re a new parent or if you have a child (or children) in high school, there’s one thing that’s universally true: now is…
Hawaii Style Ice Cake
By Chef Mark Oyama “I remember as a kid having this as a refreshing afternoon treat especially on a hot sunny day”. Simple dessert and refreshing. 1 cup water 1/4 cup malolo syrup, flavor of…







