7 Ways Technology Can Bring Your Family Closer

Most parents can agree that it’s a good idea to set aside technology-free family time. At the same time, it’s also helpful to remember all the ways technology can bring families closer. Young people, in…

Why is Physical Exercise Important for the Elderly

[caption id="attachment_8051" align="alignright" width="125"] Caryn Sakahashi[/caption]Physical activity is vital at any age, but as you grow older, changes set in that make exercise even more crucial. Conditions that typically develop with aging can be delayed…

Quality Care and Respite for Loved Ones

Mrs. Dolores “Dolly” Alpeche, born and raised on Kaua’i, at the age of 88, finds herself enjoying life, meeting new friends, and staying active. In her younger days, Dolly was primarily a housewife and as…

Preparing for Pregnancy

[caption id="attachment_8023" align="alignright" width="125"] Kandi Bloss[/caption]Pregnancy is an exciting time for parents-to-be. It also can be a pretty scary time, especially for first-time moms and dads who don’t know what to expect over the course…